What is Shirodhara

Shirodhara is an ancient purification&rejuvenation therapy uniquely used in Ayurvedic practices.Shirodhara is composed of two words, “Shiro” meaning Head and “dhara” meaning Flow. Together they aim to bring physical and emotional balance by revitalising the spirit and preserving health.

This is achieved through a relaxing technique which involves the warm and consistent flow of herbalised oils on the forehead, specifically on the ‘third eye”. This is the chakra point just above and between the eyebrows. Shirodhara targets the mental wellness of the body by helping to alleviate symptoms such as: fatigue, excessive thinking, mental exhaustion, nervousness, stress and anxiety, and many other common symptoms caused by today’s current lifestyles.

Testimonials

  • On first meeting Shenaz, I was immediately put at ease by her comforting manner and calm and thorough composure. Her attention to detail regarding ‘finding’ the cause of my issues was obvious yet unobtrusive and very caring.

    Shenaz Morkas Read More
  • My Dear Lida, Your teachings have brought me so much on the spiritual plane and on a personal level that you have remained for me a guide to whom I make constant reference.The philosophy of Ayurveda was a revelation

    Lida Zannier Read More
  • Colleen is a gift in my life. Her connection to my personal and health issues never cease to amaze. Her care, tact and accuracy is beyond belief. Not only has she assisted in becoming a better healthier me, she has supported my husband

    Colleen Allman Read More
  • We have been seeing Madhavi kathiria for a period of more than one month. In this time my son's allergic symptoms have been resolved due to the program, help and advice we received during this time. I would recommend this as an option to

    Madhavi Katharia Read More
We have experienced Shirodhara therapy available!
Click on Namrta Sharma to view the practitioner's profiles
or contact 07 3172 5035 to make an appointment